Hello,
I used to work in print shops, then I worked as a print layout specialist in Adobe Tech Support. I helped people with everything from photo editing, layout and design, to preflight.
I have downloaded the File Creation Guide, from Lighting Source, and I can do this for you in a few hours. As you can see, I am not over bidding like some others will. I think $30 is low, but I am willing to do it.
Thank you,
Robert