Link Building - Advanced - Only Serious Bidders

I just dismissed the Link Building company(Acheiveseo) here at Freelancer as they could not provide what they originally guaranteed me they could provide. Here's what I'm looking for: 350 APPROVED DO-FOLLOW Links From: * Article Submission Directories : 40 links from (PR2-PR8) websites [*With 1 SQUIDOO LENS CREATION] * Press Release Directories : 40 links from (PR2-PR8) websites * Blog Posting : 40 links * Social Bookmarking Websites : 40 from (PR2-PR8) websites * Web Directories : 40 from (PR1-PR8) websites * High PR Links (Profile Links) : 150 from (PR2-PR8) websites SEO Content Writing: * We will write 1 unique Article and 1 unique Press Release for your website and will send you for your approvals.(before proceeding for submission process) COST: $140 TIME-FRAME : 30 days REPORTS: ONCE A WEEK ON FRIDAY TO SHOW ME YOUR PROGRESS (This is critical) =========================== PAYMENT: $70 to be set up as the initial milestone and it will be released when you're 50% completed.....once we've confirmed that you're at 50% completed...then I will deposit another $70.00 for the final milestone and that milestone will be released once I've confirmed that the project is 100% completed. I've explained already that I had to dismiss a company called Acheiveseo here at Freelancer...they had my project for over 13 days and was nowhere close to being 50% completed even though they should have been considering they agreed for a 20 day turnaround. Let me know...I'm only looking for "Serious" companies that take their projects as "seriously" as I do. If you've been invited its because I have reviewed your profile and feel comfortable with your reputation. Thanks again