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calculate pace for a crossfit movements or excercises

Find the way to calculate Power for crossfit workouts to make a pace so we can compare in distinct workouts the performance of an athlete. If every day the workouts are disctinct how can I know an Athletes performance is good, better or worse than other days?

I think we can use POWER I have this formulas

velocity (m/s) = distance (m) / time (seconds)

Acceleration (m/s2)= velocity (m/s) / time

Force (N) = mass (kg) x acceleration (m/s2)

Work (N.m) = Force(N) x Distance (m)

Power (J) = Work (N.m) /time (s)

But how to calculate for every movement or excercise wich will the variables of the formulas?

I give some movement examples in this link

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Skills: Mathematics, Matlab and Mathematica

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( 72 reviews ) Rawalpindi, Pakistan

Project ID: #12185970

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VolKa

Hi. Its very interesting project and I think I will be able to do this. Regards.........................

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