Mode rewrite htaccess project

Hi We need someone who knows htaccess and mod rewrite to rewrite all the URL's on this site [login to view URL] so all URL's are SEO friendly. ALL URL's must be in this format instead of [login to view URL] should be [login to view URL] same for all URL's instead of (when u click Business coaching menu) [login to view URL] should be: [login to view URL] * we would give you all high level menu options since menu on top and sub categories will change.. but all need to work Any questions before..ASk You need to change ALL live LINKS shown..could be many whatever is live.. with our changes to menu should be even less than what is shown.. We will upload your htaccess and test. You will modify ours. Thanks