data

I have almost 200 emails (some duplicates) which I need to transfer all information (first name, last name, email address, address, city state zip Country, phone number and then whatever is written in the email should be transferred in to the cel called comments. I need all of the information contained in each of the 200 emails to one microsoft excel spreadsheet. This shouldn't take too long and I am not willing to pay more than $30.00